It's a gain, but it could be worse. I've been away for 2 weeks and my diet has been fair, but definitely could be better. I have hurt my leg, and that's a bit swollen, it's the twisting when I play golf. My dad lost his golf partners over the winter and I'm playing to keep him company. I'm hoping my leg will adapt, I can't have him playing alone.
|
81.7 kg
Lost so far: 25.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|