Weigh In record (no journal entry) for 13 July 2013
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95.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 46.62g | Prot: 85.38g | Carbs: 229.61g.
Breakfast: Lait Écrémé, Fromage de Chèvre, Yaourt aux Fruits, Jus de Pamplemousse, Sucre, Baguette, St Hubert 41. Lunch: Baguette, Sucre Poudre, Yaourt Nature 0%, St Hubert 41, Petits Pois Carottes, Jambon de Paris, Fromage de Chèvre, Emmental Râpé. Dinner: Thé Vert, Sucre, Bananes, St Hubert 41, Lait Écrémé, Baguette. more...
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3760 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Basketball - 2 hours, Sitting - 5 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 4.2 kg a Week
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loulagrande's Weight History
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