Weigh In record (no journal entry) for 03 August 2020
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75.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 94.35g | Prot: 61.79g | Carbs: 187.35g.
Breakfast: Banane, Yaourt maison sucré a la Yaourtière, Chabrior Flocons d'avoine, Café au Lait, Béghin Say Sucre de Canne, Béghin Say Sucre de Canne, Café au Lait. Lunch: Boni Salade de Viande, Haricots Verts, Oeuf Dur, Panzani Pâtes. Dinner: Purée de Pommes de Terre, Bouchée à la Reine, Marque Repère Garniture Pour Bouchées à la Reine. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Aoste Jambon Cru, Amandes, Amandes, Abricots, Abricots. more...
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2335 kcal
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Exercise:
Sitting - 2 hours and 10 minutes, Ironing - 1 hour, Walking (slow) - 3/kph - 30 minutes, Housework - 2 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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CourageAri's Weight History
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