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13.88%
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66.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 78.01g | Prot: 101.79g | Carbs: 116.55g.
Breakfast: Café, Ultimate Stack Creatina, Whey Protein, Milbona Leche UHT Entera. Lunch: Arroz Blanco (Grano Largo), Aguja de Cerdo. Snacks/Other: Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), J.D. Gross Chocolate Negro 81%. more...
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Losing 0.7 kg a Week
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Sammael7's Weight History
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