Weigh In record (no journal entry) for 03 August 2020
|
80.7 kg
Lost so far: 14.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 28.79g | Prot: 61.06g | Carbs: 152.63g.
Breakfast: Красные Вишни, Молочный суп. Lunch: Творожная запеканка. Dinner: Красные Вишни, Активиа Биойогурт без Добавления Сахара Виноград, Манго, Папайя, Чиа. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncharolga's Weight History
|