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g.angelinka27
Journal
03 Aug 20
g.angelinka27's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
65.3 kg
Lost so far:
8.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
1066 kcal
Fat: 61.19g | Prot: 46.67g | Carbs: 82.54g.
Breakfast:
Кофе с Сахаром, Омлет с питьевыми сливками.
Lunch:
Огурец (с Кожурой), Тефтели с Рисом, Макароны Отварные.
Dinner:
Своя Компания Борщ со Сметаной.
Snacks/Other:
Печенье.
more...
1684 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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g.angelinka27's Weight History
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