Weigh In record (no journal entry) for 03 August 2020
|
58.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 83.45g | Prot: 69.05g | Carbs: 136.67g.
Breakfast: Nos Régions Ont du Talent Morbier, Président Coulommiers , Marque Repère Pointe de Brie, Lidl Saint Félicien , Carrefour Baguette Rustique. Lunch: Tarte au Citron Meringuée, Ketchup, Brochette de Poulet, Samoussa, Carrefour Frites Classiques, Carrefour Caviar d'aubergine, Guacamole avec Des Tomates, Fatayer Épinards. Dinner: Carottes. Snacks/Other: Goyave, Graines de Chia Séchées, Abricots, Zespri Kiwi Gold. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veiaghts's Weight History
|