Altynai23's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
55.9 kg Lost so far: 0.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1351 kcal Fat: 50.50g | Prot: 51.40g | Carbs: 175.89g.   Breakfast:  Хлеб,  Жареное Яйцо,  Чай с Сахаром. Lunch: Baron Манты с Луком. Snacks/Other:  Арбуз,  Чай с Лимоном и Сахаром,  Самса́. more...
Losing 0.1 kg a Week

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Altynai23's Weight History


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