Weigh In record (no journal entry) for 03 August 2020
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 30.48g | Prot: 42.37g | Carbs: 190.37g.
Breakfast: 星巴克 (Starbucks) 可麗露, 光泉 無糖優格, 莓果燕麥, 哈密瓜. Dinner: 星巴克 (Starbucks) 可麗露, Costco 冷凍鮭魚排, 蜜桃, 橙味汽水, 雜糧飯, 雞蛋（整個）, 炒菠菜. Snacks/Other: 歐可茶葉 抹茶拿鐵, 日式麻糬. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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