boileddogsagi's Journal, 03 Aug 20

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63.5 kg Lost so far: 6.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
826 kcal Fat: 59.57g | Prot: 54.08g | Carbs: 15.65g.   Lunch:  돼지고기김치찌개, 미주라 미주라토스트,  삶은계란. Dinner: 커클랜드 가염버터,  배추김치,  소고기등심. Snacks/Other: 마이노멀 나에게 가장 보통의 커피,  체리. more...
Gaining 2.1 kg a Week

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boileddogsagi's Weight History


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