Weigh In record (no journal entry) for 03 August 2020
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72.1 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 39.17g | Prot: 58.28g | Carbs: 69.73g.
Breakfast: 牛排. Lunch: 早安美芝城 蘿蔔糕, 煎雞蛋. more...
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Gaining 2.5 kg a Week
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chang19700220's Weight History
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