Weigh In record (no journal entry) for 03 August 2020
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79.9 kg
Lost so far: 10.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 0.15g | Prot: 2.01g | Carbs: 20.71g.
Breakfast: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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Losing 2.5 kg a Week
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muthiarahmas's Weight History
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