Weigh In record (no journal entry) for 03 August 2020
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55.2 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 27.59g | Prot: 66.30g | Carbs: 52.44g.
Breakfast: 피코크 플레인 요거트, 체리, 아몬드, 밤호박, 하림 하림 닭가슴살 오리지널. Lunch: 서브웨이 스테이크&치즈 샐러드, 서브웨이 랜치 드레싱. more...
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Losing 0.4 kg a Week
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yeeeee927's Weight History
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