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9시간 47분 수면의 효과😂
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39.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Exercise:
예솜근력훈련(상하체&복근, 쟁기자세로 마무리) - 24 minutes, Hula Hoop - 1 hour and 9 minutes, Cooking - 2 hours and 10 minutes, Washing Dishes - 1 hour, Sitting - 6 hours, Sleeping - 9 hours and 47 minutes, Resting - 3 hours and 10 minutes, Reading - 20 minutes. more...
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Losing 0.7 kg a Week
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