Weigh In record (no journal entry) for 03 August 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 95.63g | Prot: 81.18g | Carbs: 44.03g.
Lunch: 엑스트라 버진 올리브 오일, 양배추, 목살구이. Dinner: 엑스트라 버진 올리브 오일, 밥, 소고기미역국. more...
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Gaining 0.2 kg a Week
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