Weigh In record (no journal entry) for 02 August 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 89.88g | Prot: 87.25g | Carbs: 95.53g.
Breakfast: 水果類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 乳品類(全脂）, 炒青菜. Lunch: 豆、魚、蛋、肉類(中脂). Dinner: 星巴克 (Starbucks) 拿鐵(大杯), Familymart 越式生春捲, 越南牛肉湯河粉. more...
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Losing 1.2 kg a Week
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Ellie～～～～～～～～'s Weight History
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