odilfez's Journal, 02 Aug 20

96 500
96.5 kg Lost so far: 0.9 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1346 kcal Fat: 69.48g | Prot: 52.19g | Carbs: 117.41g.   Breakfast:  Lor Peyniri,  Yumurtalı Ekmek. Lunch:  Tulumba Tatlısı. Dinner:  Kıymalı Biber Dolması. more...
Losing 0.4 kg a Week

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odilfez's Weight History


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