edwardlo0713's Journal, 02 Aug 20

休息日
74.5 kg Lost so far: 2.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
774 kcal Fat: 1.81g | Prot: 29.28g | Carbs: 61.28g.   Dinner: 葡萄. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, Myprotein The Diet 尖端減脂配方粉. more...
1830 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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edwardlo0713's Weight History


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