Weigh In record (no journal entry) for 02 August 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 136.02g | Prot: 89.27g | Carbs: 241.18g.
Breakfast: Bjorg Lait d'amande Vanille Bio, Kellogg's Special K Classic. Lunch: Huile d'Olive, Salade de Riz, Poivrons Verts, Lidl Filet de Poulet. Dinner: Entremont Gruyere, Baguette, Chips, Concombre (Pelé), Melon, Lidl Laitue Iceberg, La Nouvelle Agriculture Chipolatas. Snacks/Other: Milka Chocolat au Lait, Côte d'Or Chocolat Lait Éclats de Noisettes , Snickers Barre Chocolat. more...
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steady weight
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