luliiperez's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

64 kg Lost so far: 14 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1249 kcal

Fat: 51.38g | Prot: 45.88g | Carbs: 162.07g. Breakfast: Carrefour Pan Mignon, Factura, Cañoncito con Dulcr de Leche. Lunch: Hellmann's Mayonesa Light, Aceite de Girasol, Papa al Horno (sin Comer la Cáscara), Pierna de Pollo. Dinner: La Serenísima Manteca, Carrefour Pan Mignon. Snacks/Other: Cofler Block (17g). more...

1617 kcal

Exercise: Walking (moderate) - 5/kph - 24 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 29 minutes. more...

Gaining 2.3 kg a Week

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luliiperez's Journal, 02 Aug 20

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luliiperez's Weight History