Weigh In record (no journal entry) for 02 August 2020
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130 kg
Lost so far: 6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 100.79g | Prot: 144.59g | Carbs: 208.92g.
Breakfast: Milbona Cottage Cheese, Biotrend Organic Apple Juice, Myllykivi Gluteeniton Kaurahiutale, Punaherukka. Lunch: Hyvä Apaja Smetanasilli, Peruna, Pirjon Pakari Kauraleipä, Galbani Mozzarella, Tomaatit, Oliiviöljy (Ekstraneitsyt). Dinner: Ehrmann High Protein Chocolate Pudding, Kanamestari Kanan Ohut Fileeleike. Snacks/Other: Puhdistamo Kombucha Inkivääri & Sitruuna. more...
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Losing 0.3 kg a Week
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bionalle's Weight History
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