Weigh In record (no journal entry) for 02 August 2020
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58.4 kg
Lost so far: 11.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 40.92g | Prot: 45.13g | Carbs: 243.39g.
Breakfast: Frijoles Refritos, Guiso verde de puerco. Dinner: Tomates, Lechuga, Lala Crema Reducida en Grasa , Frijoles Refritos, Maizada Tostadas Caseras. Snacks/Other: Karate Cacahuates Japoneses, Lucky Gummys Gomitas de Osito Frutales, La Michoacana Paleta de Hielo, Yoplait Yoghurt Griego con Fresas. more...
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Losing 0.3 kg a Week
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cbpalacio's Weight History
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