Weigh In record (no journal entry) for 02 August 2020
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71.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 52.27g | Prot: 44.89g | Carbs: 204.80g.
Breakfast: Piraquê Biscoito Salgado Água e Sal, Café com Leite e Açúcar. Lunch: Fruki Guaraná, Língua Bovina Cozida, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Laranjas, Bolo de Chocolate. more...
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Gaining 0.7 kg a Week
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lilianCL's Weight History
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