Weigh In record (no journal entry) for 02 August 2020
|
51.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 54.26g | Prot: 64.99g | Carbs: 132.42g.
Breakfast: Овсяная Каша на Молоке. Lunch: Шаурма с Курицей. Dinner: Тануки Калифорния Блэк , Тануки Креветки Чили-Манго. Snacks/Other: Пить Кофе Капучино на Миндальном Молоке. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irinabugorkova's Weight History
|