Weigh In record (no journal entry) for 02 August 2020
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80.1 kg
Lost so far: 1.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 55.85g | Prot: 55.70g | Carbs: 205.28g.
Breakfast: Mate, CasanCrem CasanCrem Clásico, Crackines Tostaditas de Arroz. Lunch: Pan de Carne, Muffin de espinaca, Baggio Jugo de Pera. Dinner: Baggio Jugo de Pera, Soufflé de Espinacas, Omelet. Snacks/Other: Great Value Bolitas de Chocolate, La Serenísima Leche Entera. more...
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Losing 2.8 kg a Week
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policanevari's Weight History
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