Weigh In record (no journal entry) for 02 August 2020
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47.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 61.72g | Prot: 37.26g | Carbs: 82.33g.
Breakfast: Nasi Putih. Dinner: Kulit Ayam, Telur Goreng, Indomie Mi Goreng. more...
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Losing 0.2 kg a Week
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ayumaukuruss's Weight History
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