Arita.85's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
63.4 kg Lost so far: 10.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1240 kcal Fat: 40.22g | Prot: 61.83g | Carbs: 160.38g.   Lunch: Fitoplus Jugo de Arándano Mamma Chia, La Serenísima Leche Descremada Liviana ,  Salsa de tomate casera, Lucchetti Spaghetti,  Queso Parmesano (Rallado). Dinner:  Pan casero con semillas🍞🥖, Mayonesa Casera,  Vacío. Snacks/Other: Yogurlac Yogur de Frutilla Descremado con Pulpa, Banana, Orann Granola Energética, Aleluya Miel, Frutillas. more...
1487 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Arita.85's Weight History


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