pamelaChuang's Journal, 02 Aug 20

晚上的15個鍋貼毀了堅持

56.5 kg Lost so far: 1.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1521 kcal

Fat: 77.06g | Prot: 68.05g | Carbs: 141.01g. Breakfast: 咖啡, 韭菜盒子, 蛋餅. Dinner: 八方雲集招牌鍋貼. Snacks/Other: 大陸妹, 青花菜. more...

1676 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Comments

不用怕。多跑個步

02 Aug 20 by member: howyan02


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pamelaChuang's Weight History