Weigh In record (no journal entry) for 02 August 2020
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94 kg
Lost so far: 4.4 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1983 kcal
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Fat: 107.29g | Prot: 122.45g | Carbs: 120.77g.
Breakfast: Coffee with Milk, KOO Baked Beans in Tomato Sauce, Fried Egg , Boerewors, Sunbake Brown Bread. Dinner: Boerewors, Boerewors, Beef Steak, White Star Super Maize Meal. Snacks/Other: Tap Water. more...
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Losing 1.8 kg a Week
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Naledi Baloyi's Weight History
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