Weigh In record (no journal entry) for 02 August 2020
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68.2 kg
Lost so far: 3.4 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 34.05g | Prot: 55.61g | Carbs: 118.00g.
Breakfast: Малиновое Варенье, Хлебец, Зеленый Чай, Жареное Яйцо. Lunch: Шаурма с Курицей. Dinner: Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Кефир 2,5%. more...
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Losing 1.8 kg a Week
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zarina9625's Weight History
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