Olivierplus's Journal, 02 Aug 20

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Weigh In record (no journal entry) for 02 August 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:

1940 kcal

Fat: 98.91g | Prot: 84.97g | Carbs: 167.96g. Lunch: Yoplait Panier de Yoplait, Herta Saucisson Cuit à l'ail, Chorizos, Casino Salade de Pâtes. Dinner: Melon, Carrefour Salade Cesar, Magnum Almond. Snacks/Other: Harry's Brioche Tranchée Recette Originale. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Aug 20

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Olivierplus's Weight History