Weigh In record (no journal entry) for 02 August 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 86.32g | Prot: 55.57g | Carbs: 347.45g.
Breakfast: Bonne Maman Marmelade Oranges Amères, Bonne Maman Confiture de Framboises, Baguette. Lunch: Vin de Table Rouge, Café Expresso, Madeleine, Carte D'Or Glace Vanille, Carrefour Pommes Noisettes , Huile Végétale, Haricots Verts, Blanc de Poulet, Melon. Snacks/Other: Lotus Speculoos (7,5g), LU Tuc Original, Nestlé Dessert Chocolat Noir. more...
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1907 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 4.9 kg a Week
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jaimelechokola's Weight History
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