Weigh In record (no journal entry) for 02 August 2020
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76.6 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 19.12g | Prot: 30.18g | Carbs: 88.61g.
Breakfast: Yulaf, Badem, Süt, Muz. Lunch: Kepekli Ekmek, Sebzeli Tavuk Yemeği, Yoğurt. more...
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Gaining 0.0 kg a Week
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ayten.sonmez's Weight History
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