Weigh In record (no journal entry) for 02 August 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 18.37g | Prot: 44.44g | Carbs: 1.87g.
Dinner: 雞蛋(整個), 全聯 豬後腿肉. more...
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Gaining 2.8 kg a Week
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