adema.y's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
57.1 kg Lost so far: 8 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1399 kcal Fat: 61.16g | Prot: 33.76g | Carbs: 60.08g.   Breakfast: Lindt Lindt Milk Hazelnut Raisin, Fazer Geisha Fazer, Брест-Литовск Сыр Классический 45%, Листья Салата, Помидоры, Капучино, Хлеб Бородинский, Almette Творожный Сыр с Сыром Маасдам, Огурец (с Кожурой), Жареное Яйцо. Lunch: Brunch. more...
Losing 0.7 kg a Week



     
 

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adema.y's Weight History


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