Weigh In record (no journal entry) for 01 August 2020
|
88 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 16.53g | Prot: 10.75g | Carbs: 31.07g.
Lunch: Tarta de Acelga. Dinner: Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaisser26's Weight History
|