Weigh In record (no journal entry) for 02 August 2020
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70.8 kg
Lost so far: 7.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 101.63g | Prot: 74.81g | Carbs: 77.11g.
Breakfast: 스타벅스 (Starbucks) 초콜릿 마카롱, 키토스콘, 방탄커피. Lunch: 매운족발, 샘표 쟁반비빔 막국수, 족발. Dinner: 콜비 잭 치즈, 케일, Badia 핑크 히말라얀 솔트, 후추, 방울 토마토, 계란후라이. more...
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Gaining 2.1 kg a Week
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