Weigh In record (no journal entry) for 01 August 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 66.08g | Prot: 94.38g | Carbs: 158.34g.
Breakfast: Pão Caseiro, Mamão, Ovo. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Legumes Refogados. Dinner: Sadia Empanado de Frango. Snacks/Other: Mamão, Abacaxi. more...
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Losing 0.7 kg a Week
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cassiaa.q's Weight History
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