Weigh In record (no journal entry) for 01 August 2020
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 126.88g | Prot: 97.52g | Carbs: 213.31g.
Breakfast: Pain Grillé. Lunch: Chips, La Nouvelle Agriculture Chipolatas, Le Gaulois Filets de Poulet, Poivron Rouge Doux, Salade de Riz. Dinner: Côte d'Or Chocolat Lait Éclats de Noisettes , Côte d'Or Chocolat au Lait, Chêne d'Argent Pointe de Brie, Baguette, Bœuf, Jambon, Lidl Laitue Iceberg, Carrefour Discount Pâté de Campagne, Chips, Envia Fromage Blanc Saveur Vanille. Snacks/Other: Milka Chocolat Caramel. more...
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steady weight
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