Weigh In record (no journal entry) for 01 August 2020
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 16.00g | Prot: 37.22g | Carbs: 96.02g.
Breakfast: Pan Integral, Té Supremo Te. Lunch: Cebollas, Huevo Cocido, Lechuga de Hoja Roja, Porotos Negros, Betarraga. Dinner: Lider Pizza Napolitana, Té Supremo Te. more...
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Losing 2.1 kg a Week
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Comments
que bueno es ver resultados aunque sea de apoco ... 👍👍👍💪💪💪
01 Aug 20 by member: carolyop
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carolyop's Weight History
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