paincreatesfame's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
55.9 kg Lost so far: 4.0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1195 kcal Fat: 35.75g | Prot: 22.50g | Carbs: 207.00g.   Breakfast: Stash Decaf Chocolate Hazelnut Tea, Monster Beverage Zero Ultra. Lunch: Water, Salt. Dinner: Water, Burger King French Fries (Medium), Burger King Cheeseburger, Fanta Orange Soda (Bottle). Snacks/Other: Traditional Medicinals Dandelion Root Tea, Bakery Fresh Snickerdoodle Cookies, Sun-Maid Sour Raisin Snacks - Grape, Skinny Pop Popcorn Mini Cakes Sharp Cheddar, Quaker Rice Cakes - Butter Popcorn, Yogi Detox Tea. more...
1874 kcal Exercise: Apple Health - 24 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paincreatesfame's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.