Weigh In record (no journal entry) for 01 August 2020
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 78.13g | Prot: 72.17g | Carbs: 101.31g.
Breakfast: Café con Leche Descremada. Lunch: La Serenísima Queso Rallado Light, Huevo Revuelto, Cebolla Frita, Granix Galletitas de Sésamo, Espinacas Cocidas (Frescas). Dinner: La Serenísima Queso Rallado Light, Champiñones Portobello, La Serenísima Crema de Leche, Sorrentinos. Snacks/Other: Té (Infusión), Adler Queso Fontina Light. more...
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Losing 2.1 kg a Week
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melinda_89's Weight History
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