Weigh In record (no journal entry) for 01 August 2020
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57.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 56.20g | Prot: 103.06g | Carbs: 89.63g.
Lunch: 훈제 연어, 밥, 갈비탕, 호박죽. Dinner: 복숭아, 이마트 황태채, 레드 식사용 와인, 양파구이, 부채살, 버섯구이, 마늘구이, 단호박, 샴페인, 다노 현미바게트, Kiri 크림치즈. more...
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Gaining 0.7 kg a Week
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diet_yhee's Weight History
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