Sininho™'s Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
58.8 kg Lost so far: 5.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
1298 kcal Fat: 50.82g | Prot: 85.96g | Carbs: 136.96g.   Lunch: Sadia Mussarela,  Salada de Folhas,  Banana Prata,  Salpicão de Frango,  Crepioca. Dinner:  Salada de Folhas,  Salpicão de Frango, Frimesa Bacon Fatiado, Sadia Filé Mignon Suíno. Snacks/Other:  Esfiha, Mãe Terra Granola Tradicional Light, Morangos,  Mamão Formosa,  Banana Prata, Qualitá Uva sem Semente Crimson. more...
1333 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Sininho™'s Weight History


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