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體脂31.3
小紅 ㄔ黃體素底
沒運動
吃三餐
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 58.88g | Prot: 71.95g | Carbs: 137.70g.
Breakfast: 清蒸或水煮蛤蜊/蜆, 安佳 有鹽奶油 (15克), 煎雞蛋. Lunch: MOS 柚子熱茶, 紫米粥, 西北 花生麻吉燒, 光泉 原味奶酪, 火鍋. Dinner: 肉包, 牛奶. more...
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Losing 0.4 kg a Week
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e11172001's Weight History
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