Weigh In record (no journal entry) for 01 August 2020
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122.7 kg
Lost so far: 18.3 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 32.59g | Prot: 80.86g | Carbs: 64.24g.
Breakfast: Catupiry Requeijão Cremoso Light, Queijo Branco, Bauducco Torrada Integral. Lunch: Friboi Patinho Moido Cozido, Purê de Batatas (com Leite Integral). Dinner: Purê de Batatas (com Leite Integral), Friboi Patinho Moido Cozido. Snacks/Other: Queijo Branco, Wickbold Pão de Forma Original sem Casca, Danone Corpus Zero Morango. more...
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Losing 2.8 kg a Week
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Fabio Crossfit's Weight History
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