Weigh In record (no journal entry) for 01 August 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 81.81g | Prot: 100.25g | Carbs: 159.85g.
Lunch: 미왕 고소한 쌀과자, 스타벅스 (Starbucks) 카페라떼 (Tall0. Dinner: 무김치, 오이무침, 치킨 너겟, 훈제오리, 밥. Snacks/Other: 영양떡, 찐만두 (고기류나 해물속), 우유, 복음자리 딸기잼, 식빵. more...
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Gaining 0.7 kg a Week
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