Weigh In record (no journal entry) for 01 August 2020
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63.8 kg
Lost so far: 27.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 38.47g | Prot: 45.98g | Carbs: 27.31g.
Lunch: Abacate, Melancia, Maçã, Sadia Filezinho de Frango, Poços de Caldas Requeijão Cremoso, Tirol Queijo Mussarela Fatiado, Ovo, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura). Dinner: Maçã, Melancia, Gomes da Costa Atum Ralado em Óleo. more...
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Losing 0.5 kg a Week
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Aline292018's Weight History
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