Weigh In record (no journal entry) for 01 August 2020
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122.6 kg
Lost so far: 12.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 31.28g | Prot: 47.41g | Carbs: 33.85g.
Breakfast: Pão Integral, Président Queijo Mussarela, Sadia Presunto Cozido Magro. Lunch: Abobrinha Cozida, Peito de Frango no Forno, Grelhado ou Assado, Couve Manteiga Refogada, Aviação Manteiga com Sal, Quero Feijão Carioca, Jiló Cozido. Dinner: Requeijão. more...
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Losing 0.7 kg a Week
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camila5678's Weight History
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