Weigh In record (no journal entry) for 01 August 2020
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 81.09g | Prot: 191.44g | Carbs: 240.29g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Granarolo Latte Parzialmente Scremato, Gioie di Frutta Marmellata di Fragole, ManuSol Fette Biscottate Dorate, Kalos Yogurt Greco Pesca 0%, Athena Tonno al Naturale. Lunch: Pomodori, Anguria, Pane Italiano, Salsiccia di Maiale, Salsiccia di Pollo. Dinner: Myprotein Impact Whey Protein, Dolciando & Dolciando Gelato, Ichnusa Birra , Petto di Pollo, Pane Italiano. Snacks/Other: Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Pesca Noce. more...
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Gaining 0.5 kg a Week
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Crik crok's Weight History
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